Ashwavana Guru Focus

## Ashwavana Guru Focus

Ashwavana Guru Focus is a daily adaptogen and nootropic drink in a bright orange passion fruit flavor. It's built for people who want sharp focus and clean, all-day energy without the jitters, the afternoon crash, or the sugar of coffee and energy drinks.

## How it works

Guru Focus pairs about 100 mg of slow-release caffeine with L-theanine, the calming amino acid in green tea. Together they deliver smooth energy and calm, focused attention instead of a spike-and-crash buzz. Matcha reinforces that clean energy, while the adaptogens ashwagandha and rhodiola help the body keep cortisol — the main stress hormone — in a healthier range, so you feel calm even on busy mornings. Lemon balm supports a balanced mood, cinnamon and ginger help keep blood sugar steady (which quiets afternoon cravings), and superfoods like grape seed, beet root and pomegranate add antioxidants that support healthy circulation.

## What customers experience

The single most-repeated theme in reviews is calm, steady energy with no jitters and no crash, closely followed by sharper focus and mental clarity, a calmer and less anxious feeling, a brighter mood, and fewer cravings. Many use it as a cleaner replacement for coffee.

## How to use

Mix one scoop into cold water or your favorite drink in the morning or early afternoon. Because it contains caffeine, avoid taking it late in the day. Many people feel the calm focus the first day, while the adaptogen benefits build over a few weeks of daily use.

## Who it's for

Adults who want focus and steady energy without the jitters, and gentle daily stress support. If you want a caffeine-free option for the evening, choose Ashwavana Zen Relax instead.

## What this product does not do

Ashwavana Guru Focus is a supplement, not a medicine. It is not a treatment or cure for anxiety, depression, ADHD, or any medical condition, and it should not replace medication your doctor has prescribed. It is not a weight-loss product; while some customers find it helps curb cravings, it does not burn fat or guarantee weight loss on its own. It is not caffeine-free, so it is not the right choice late at night or for people avoiding caffeine entirely (the Ashwavana Zen Relax strawberry flavor is the caffeine-free option). Results vary from person to person, and the calm and focus benefits are supportive, not instant transformations.