When drinking Superfood Tabs, it's important to remember that no two people are the same and that everyone is at a different point in their health & wellness journey. There is no such thing as a magic pill, but when taken consistently with a healthy diet and regular exercise, Superfood Tabs work to help support weight management, improve hydration, help your immune system and enhance your overall health.

Superfood Tabs are designed to help you kickstart an active, healthy lifestyle! We recommend 7 or more hours of sleep per night and at least 20 minutes of exercise per day. Something as low impact as walking or stretching can be a great way to jumpstart your new exercise routine! We recommend eating balanced, unprocessed meals and keeping added sugar to a minimum to achieve the best results.

A lot of customers have seen success with having a Superfood Tabs drink in the mornings and before meals. We recommend drinking 2-3 tabs per day. We also recommend having a Superfood Tabs drink whenever you start to have a sugar or snack craving. If you're a soda drinker, try replacing soda with a Superfood Tabs drink instead and your body will start thanking you very quickly.